A flavorful side dish for any meal.
Number of Servings: 5
Prep time: 4 minutes
Cook Time: 6-8 minutes
Ingredients:
1-1/2 lbs. (4 cups) baby carrots
5 Tbsp Cary’s® Sugar Free Syrup
2 Tbsp orange juice
1 Tbsp butter or margarine
1 Tbsp orange zest
1-1/2 lbs. (4 cups) baby carrots
5 Tbsp Cary’s® Sugar Free Syrup
2 Tbsp orange juice
1 Tbsp butter or margarine
1 Tbsp orange zest
Preparation:
Toss all ingredients together in microwave bowl. Cover with plastic wrap. Microwave on high for 5 minutes. Toss and cover. Microwave on high for an additional 1-3 minutes. Carrots should be fork tender with a hint of crispness. Toss and serve immediately.
Toss all ingredients together in microwave bowl. Cover with plastic wrap. Microwave on high for 5 minutes. Toss and cover. Microwave on high for an additional 1-3 minutes. Carrots should be fork tender with a hint of crispness. Toss and serve immediately.
Variation:
This vegetable dish is a tangy, colorful, healthy and flavorful side dish for any poultry, meat or fish. Substitute lemon juice and lemon zest for the orange. Grapefruit juice and orange peel make a great combination with the carrots.
This vegetable dish is a tangy, colorful, healthy and flavorful side dish for any poultry, meat or fish. Substitute lemon juice and lemon zest for the orange. Grapefruit juice and orange peel make a great combination with the carrots.
Nutritional Information:
Calories: 74
Total Carbohydrates: 11 g
Dietary Fiber: 2 g
Total Fat: 2 g
Saturated Fat: 1 g
Cholesterol: 13.35 mg
Sodium: 103 mg
Protein: 1 g
Calories: 74
Total Carbohydrates: 11 g
Dietary Fiber: 2 g
Total Fat: 2 g
Saturated Fat: 1 g
Cholesterol: 13.35 mg
Sodium: 103 mg
Protein: 1 g
Exchanges: 1 vegetable, 1/2 carbohydrate
